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Why I highly recommend selective amnesia

amnesia

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I used to be a big fan of soap operas growing up.

No kidding, when I was 4 years old, I knew all of the characters and plot lines of Days of Our Lives. To this day, even though I haven’t watched it in years, I could still tell you all about Hope and Bo and John and Marlena and the villainous Stefano.

I loved how ridiculous they were … people “died” on a regular basis, and just as …

Blog: The giving-burnout-resentment cycle in relationships

burnout

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If there’s one line I’ve heard from just about every client I’ve coached over the years, it’s this:

“I really just want to help people.

Look, I get it. It’s human nature (well, the good side of human nature, at least!) to want to help and support and lift up other people. Life would be pretty unfulfilling if you never felt like you were making a positive difference for other people.

Plus, it just feels good to help others. …