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Are you an internal or external processor?

processor

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I tend to get wrapped up in my own thoughts. A lot.

As in, I’ve gone on solo road trips and not even turned the radio on for hours. I’m very comfortable with silence.

Because of this, I’ve heard the same kinds of comments from people close to me for my whole life:

“You got really quiet all of a sudden. What’s going on?”

Or, “You have to tell me how you’re feeling — I can’t …

How to make your own Rules for Sane Living

rules for sane living

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I’m writing about something today that’s going to seem really obvious in hindsight, but that never actually occurred to me for most of my life.

I used to (still do, but I’m working on it!) go down these absolute spirals of existential angst.

I wasn’t always sure what triggered them. All I knew was that I’d start the day out feeling ticked off or moody, and by the end of the day I’d be in a heap of tears …

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