When Kyle Ramsvig was a teenager, she found out that nearly all of the girls in the senior class of her small, private high school were either in therapy or on anti-depressants — all of them had thought they were broken, but none of them were talking about it with each other because they were ashamed.

In this inaugural interview with a “normal person,” Rachel talks to Kyle (one of her clients) about why we’re so afraid of our feelings and how to live a happy, fulfilled life in a world that often makes us feel wrong for being human.

We talked about:

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