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We all have that thing­ — that one block we just can’t get over; the thing we keep bumping up against, but either can’t fully see or don’t totally understand.

In this month’s Side Chat, we’re shining a light on the likely source of your deepest, most secret (and stubborn) blocks, so that you can identify them and then finally get over them.

We’re talking about:

The ways your brain got wired in childhood, and how that’s still impacting you today. Why so many people know that they have issues — people pleasing, overworking, bad relationship ...

Click the play button below, or subscribe and listen through our podcast on iTunes, Stitcher, Google Play, or Spotify.

I’ve never been 100% sure how I feel about the concept of soulmates.

Although the Pride-and-Prejudice-loving side of me wants to believe that we each have one specific soulmate who’s our perfect match, I can’t fully buy into the idea.

Now, don’t get me wrong … I wholeheartedly believe in soul connections.

We’ve all experienced that phenomenon when you meet someone for the first time and you instantly click. It feels like you’ve known them forever, there’s no awkward small talk (shudder), and you find yourself revealing your deepest beliefs in the first 15 ...