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Full transparency, one of our biggest pet peeves is when people hear the “career” part of “life & career coaches” and assume we help people scour job boards and edit their résumés. 

There’s nothing wrong with that — it’s just not what we do. 

If you’ve found us, you may very well want a new job. You might find yourself pursuing job boards and staring at your résumé, wondering how to polish it so that you can be noticed by a company with an awesome work culture. 

But those aren’t the steps that …

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So … I was in a therapy session and my therapist said something that filled me with, as I told Kristen during this episode, “The wrath of hell.”

Why? Because she, unintentionally, broke one of the cardinal rules of anyone who’s in a therapy/coaching/healing profession: Make the person in front of you feel seen and heard. 

I brought her my very raw, tender emotions about something that was deeply troubling me, and in her attempt to help, she used an analogy that made me feel very unseen and unheard–and worse than that, almost made …