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It’s amazing how quickly we get accustomed to things.

The other day, I was chatting with someone in the grocery store, and he (of course) asked what I do for a living. So I told him all about my business — how I run an online coaching business where I get to work from home and set my own hours and help people create better lives for themselves.

He said, “Wow, that’s so amazing! It’s incredible that you’ve been able to build that kind of life for yourself.”

I thanked him and continued on with my shopping, but his words stuck with me.

I don’t think of my business or life as particularly interesting or exciting because I’m living it everyday. It just feels so ordinary to me at this point. But seeing my life through his eyes for just a brief moment jarred me out of my own experience and reminded me that I have created something pretty cool and unique.

When you’re the one living your life, day in and day out, it can feel mundane. You’re so IN it that you can’t get perspective on what’s unique and special and interesting about your personal experiences. It’s all just … normal.

The same is true about our natural strengths, gifts, and talents. It’s really hard for us to notice or recognize the things that come most easily to us.

When you’re naturally good at something and it requires little to no effort, you’re much more likely to downplay it. It feels like no big deal to you because you do it as easily as breathing. You might not even recognize it as a gift at all and assume that it must come just as easily to everyone else.

That’s why so many people hate being asked, “What are you good at?” Because they’re literally blind to their own strengths.


When you were a kid in school and someone asked you what you were good at, you probably answered them according to which class you were doing well in. “I’m good at math” or “I’m great at writing” — that kind of thing.

Or maybe you’d answer with a sport or activity you were a part of: “I’m awesome at soccer” or “I’m a good singer.”

Either way, it makes sense that after years of being praised and graded for learning certain skills, we’ve all but lost touch with our more innate, internal, less-tangible strengths … which, if you ask me, are WAY more valuable.

To give you a better idea of what I mean, here are some examples of natural strengths that are often overlooked:

These are not the kinds of strengths you’ll find listed on a traditional résumé or talked about in interviews (although I’d love to see that change!). But these are the gifts that are core to who you are.

They’re infinitely more valuable than being good at coding or accounting or history or dancing. Those skills can be taught, and they deteriorate with lack of practice.

Your more innate gifts? They’re wired into your very being, and no one can take them away from you.


If you have no idea what your natural strengths are, here are a few questions to help you recognize the innate gifts that you’ve likely been downplaying your whole life:

Which leads me right into…


If your natural gifts sometimes feel like a burden, that’s totally normal.

I’ll often kick myself for being a good listener when I get trapped in Starbucks hearing someone’s never-ending story when I really need to be working.

I’ve watched Rachel put her foot in her mouth more times than I can count because she was overly direct at an inappropriate moment.

My brother has ruffled more than a few feathers by constantly questioning the status quo and suggesting ways that things could be improved.

Tess has felt the heavy burden of taking on other people’s emotional baggage and burning herself out through over-giving.

Gifts with no boundaries around them can quickly become curses.

Just because something is a natural strength of yours doesn’t mean that you have to share it with everyone you meet 24/7. In fact, not all people or situations deserve (or are even open to receiving) your unfiltered gift.

You’re allowed to be selective and put boundaries around when and how you share your natural talents. In fact, not doing so could quickly lead to burnout.


I’m not saying that the more tangible, résumé-type hard-skills aren’t important — they definitely are, and you’ve probably worked hard to attain them.

But don’t ignore your more subtle, innate gifts that are unique to you and infinitely more valuable in favor of those more concrete strengths.

So what are some of your natural gifts? Is there something you’re really good at that you haven’t been giving yourself credit for because it’s a “softer” skill? Share with me, in the comments below!


For the love of god, stop asking people, “So, what do you do?”

Why you should apply for jobs you’re not qualified for

What if I’m not passionate about anything?

Much Love,

Kristen (& Rachel)

6 comments | add a comment | Share this > Tweet this > Email this >
  1. I’ve always described my greatest gift as the ability to build relationships. I am able to build relationships of trust and respect very quickly which has helped me tremendously throughout my life, and specifically as a teacher with my students and classroom management.

    1. Natalie — That is SUCH a gift! Relationships are the backbone of literally everything, so your ability to naturally and deeply connect with people is a powerful strength. I’m so glad you recognize it as such!

  2. Thank you for sharing this wonderful insight. It’s so true that when it comes to seeing ourselves accurately, we all have this huge blind spot. The implications of being able to recognize and appreciate our gifts, instead of overlooking them, are far reaching.

    Now the good part… The ripple effect.

    I’m currently blessed to be working with a property manager who is extraordinary in so many ways. She stands apart, and your blog post prompted me to send the following email to her this morning:


    Good morning,

    This is a little off-topic, but I thought you might find it interesting.

    I occasionally get blog posts from a personal and career coaching team and the one I received this morning made me think of you.

    Instead of attempting to explain its premise I’ll just let you get it straight from them.

    Here’s the link:


    I have been continually impressed with qualities you have which I feel are extraordinary and I wonder if you recognize that you have some gifts which are not as common as you might think.

    You are (in my opinion) conscientious, perceptive, responsive, persistent, tactful, resilient, accountable, diligent, competent and honest (to name a few) as well as demonstrating personal integrity and being a great communicator.

    I have been engaged in business in many forms and I can tell you that these qualities are hard to find.

    When you have a few minutes, check out this link. I found it very insightful and it really made me stop and think. I hope you find it valuable too.


    How often do we get feedback like this from the world around us? Isn’t it more often instruction about what we should be doing or what we’re not doing, or not doing right?

    How wonderful would life be if we maintained an awareness and appreciation of all the good stuff we have/bring/are, not only for ourselves, but also acknowledging that in and for others!

    And now it’s time for the ripple to reflect back to its source. Thank you both for being what you are and sharing what you share. Your gifts are rippling through humanity and touching people in ways you will likely never even know.

    1. Matt — Wow, this is amazing! Not going to lie, I almost teared up reading your comment. It means more to me than you know to see the ripple effect of my words, and I think it’s so freaking cool that you were inspired by this post to write such a thoughtful note to your property manager. I’m sure you made her entire day (if not week!). And you made my day, too! So THANK YOU for for being a loyal reader and for sharing how this resonated with you. 🙂

  3. Hi! thanks for this article. Am a good listener but i never thought of it as a strength. Am a Kenyan stay at home mum and sometimes i want to start working but i can’t quite place my finger on what to do. i have studied Human Resource Management but am interested more in traveling and dancing.

    1. Hi Grace — Being a good listener is absolutely a gift! I’m glad you’re starting to see it that way. And I totally get that it can be overwhelming to consider what you’d like to do career-wise after being a stay-at-home mom for a bit. Here’s an e-book we published a while back that’s all about finding your passion that might help: https://clarityonfire.com/finding-your-passion.

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