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Calling all fellow bookworms, library nerds, and general lovers of literature — it’s time for another book club episode of the podcast! 

Whenever there are five Fridays in a month, we devote the extra Friday to a book that we can’t get enough of. In this episode, we’re diving into a brand-new book: Radiant Rest by Tracee Stanley.

The last couple books we’ve talked about (The Artist’s Way and The Body Keeps the Score) were INTENSE. So, this book, which is all about yoga nidra — aka, the yoga of sleep — was the perfect, soothing antidote to the reading we’ve done lately. 😉

And given how exhausted, burnt out, and stretched to the limit most of us are after the last year, we need to prioritize rest more than ever! So, listen in as we talk about…

After you listen, leave a comment below to share how this conversation resonated with you!


1:1 COACHING IS COMING BACK!

One-on-one coaching will be open for enrollment again on Friday, May 14! A few pointers to keep in mind:

If you’re seriously considering coaching, check out this page for all the details so you know what to expect!

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